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Be In Your Element


21 Oct 2023, Saturday


3:00pm – 5:00pm

Recommended for:



Elemental Health, 101 Irrawaddy Rd, Royal Square Medical Centre, #11-06. Singapore 329565



Be in your Element!
Join us in our first ever workshop/seminar this World Mental Health Day.

In this interactive workshop, learn how to harness from your peak state and discover:
– Benefits of being in your element
– How to get into your element
– What could be preventing you from getting into it
– How to bounce back
– New possibilities when you are in your elements
– Tips from mental health experts

Facilitated by Principal Consultant Psychologist Sue Anne Han, and Psychotherapist Shirley Han.

Date: 21 Oct 2023
Timing: 3pm – 5pm
Recommended for: Youths-Adults
Location: Elemental Health, 101 Irrawaddy Rd, Royal Square Medical Centre, #11-06. Singapore 329565
Fees: $10/pax

Facilitated by

Sue anne

Sue Anne Han

Principal Consultant Psychologist CEO & Co-founder
About the facilitator
Sue Anne Han is a Psychologist and Certified EMDR practitioner – an evidence-based therapy that enables people to heal from emotional distress, trauma or adverse life experiences. She deeply values a non-judgmental therapy approach with unconditional positive regard for her client where the client can feel safe and supported on the journey together to a safer shore and ultimately flourish again. Sue Anne has worked with people from all cultures, lifestyles and religions dealing with a wide spectrum of clinical and non-clinical issues. Born in Singapore, she has lived in London, USA and Dubai for 13 years, she fully understands the struggles of transitioning and adjusting to changes in life. Sue Anne takes a special interest in helping clients find success in their personal and professional life by connecting more deeply to their true element and life purpose. She also offers life skills coaching to help clients achieve their goals, such as transforming their career, getting fit, improving/finding significant relationships, overcoming life stressors, and achieving a higher self where the client can thrive and find joy. In addition to her experience in a wide range of mental health therapy, she has had extensive experience consulting with executives and the corporate workplace on a range of issues related to Workplace Well-being, Preventive Care, Stress Management, and Transformational Counseling. She takes a special interest in integrative therapy, and how we nurture and nourish ourselves on all levels of the mind and body.

Shirley Han

Psychotherapist Coach
As a Corporate Trainer and Coach for the past 25 years, Shirley has been working with diverse groups ranging from undergraduates to C-suites. Her unique contribution as a clinical psychotherapist means that she could go beyond transferring of knowledge and skills to helping individuals ease out of their past difficult histories or traumas. Employing evident-based psycho-interventions, limiting beliefs (such as “I’m not good enough / worthy / in control etc”) arising from contributing adversities could be processed to evolve into new perspectives. The result is a more substantial and enduring self-empowerment from inside-out.
Workshops she conducts with much passion include
Emotional Intelligence for Peak Performance, Interpersonal Communication, Business Presentation Skills, Mindfulness for Leaders, Coaching & Mentoring Skills, Service Excellence, Business Networking, Cross Cultural Etiquette, Assertiveness Skills, Etiquette & Deportment, and Conflict Management.
Facilitator’s client list covers many industries
AT Kearney, BOS, Deutsche Bank, SGX, Singapore Airlines, Fullerton & Raffles Hotel, ST Aerospace, Baxter Healthcare, Johnson & Johnson, Unilever, National University Hospital Services, NTU, SUTD, Marketing Inst of Singapore.

Workshop Testimonies
In their own words:

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