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Articles

Explore the profound impact of diet on mental health. Understand the role of nutrition in mental wellbeing, including tips for a brain-boosting diet.
In an increasingly competitive business landscape, enhancing employee productivity has become an indispensable strategy for organisations. But, what is employee productivity, and how can we optimize it in our organisation?
Looking into the interesting issue of whether artificial intelligence (AI) could take over job roles that require emotional intelligence (EQ), we discuss how there are intricate right-brain tasks that are quite beyond the left-brain analytics of AI.
The evolution of AI technology and tools is allowing companies to automate repetitive tasks and provide better solutions to workers. In this article, we explore the impact of workplace stress and elaborate on how organiszations can integrate AI tools to improve workplace productivity and manage stress.
Economic turmoil can profoundly affect employee morale. Read about the significance of clear communication, supportive work culture, and how HR can be a beacon of stability and growth, directly influencing business outcomes even in challenging times.
Workplace culture shapes the modern organisation. As technology, diversity, and global events reshape our workspaces, culture reviews become essential. They ensure employee satisfaction and highlight the importance of adapting to change for organisational health and growth.
Coaches use values and life purpose to help clients find meaning in their life and create a compelling vision for the future. They also give the right feedback so we can improve. How does coaching help you get back on top of things and soar beyond familiar ways?
Traditional Employee Assistance Programmes (EAPs) undertaken by many organisations offer free and confidential sessions to their employees. Learn more about the evolutions of EAP from traditional to digital and how Elemental Health is revolutionising the future of workplace well-being with Elevated EAP.
The lines between stress and burnout often blur in a demanding workplace. Hence, it’s all too common to normalise these energy-draining states until it’s too late. Learn how to spot the distinguishing signs and adopt effective coping strategies to ensure a healthier, more productive working environment.
There is a growing demand for psychiatrists and psychologists and with their expertise and knowledge, these professionals can be the key to helping individuals and employees overcome their psychological challenges and improve their quality of life. We will look at some of the key differences between psychologists and psychiatrists.

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