elemental health
Elevate
Your State
At Elemental Health, we believe that mental health is a priority and strength for all. We strive to empower individuals, organisations and their employees to be in their best element through personalised, evidence-based therapy. Founded in Singapore, we have a network of providers across Asia-Pacific and other regions with local language capabilities.
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Thrive in your element
We take an integrative approach through science-backed therapies, personalised coaching and nutritional care for individuals and organisations to be more vibrant and engaged.
COUNSEL
COACH
CARE
For Organisations
A high-performing workforce starts with mental health
We are here to optimise the potential of your employees by helping them overcome barriers and limitations that may have blocked them from thriving and performing at their best self with our elevated EAP.
We provide research-backed strategies that are outcome-driven to elevate your employee’s performance and enhance workplace culture.
For Individuals
Helping you up-your-state
Dealing with mental health issues and stress can feel overwhelming. We want to change that.
Our priority is to identify your mental health concerns, map out a care-plan and work with you to address them effectively. You will acquire tools to cultivate a more meaningful state of being.
For Individuals
Helping you up-your-state
Dealing with mental health issues and stress can feel overwhelming. We want to change that.
Our priority is to identify your mental health concerns, map out a care-plan and work with you to address them effectively. You will acquire tools to cultivate a more meaningful state of being.
Who we are
We believe that being “in your element” means being in a state where you feel happy and comfortable doing what you like and can do best. It is a state where your body, mind, and self align in an authentic way that drives natural and meaningful action. You feel a sense of contribution, ease, and fulfilment.
With a mission to provide accessibility to the highest standard of integrated care, Elemental Health comprises a multi-disciplinary team of psychologist, child & adolescent counselor, marriage and family therapist, life coach, corporate trainer and nutritionist working together to provide comprehensive care for individuals and organisations.
By coupling technology with experience, we are able to equip individuals, organisations and their employees with the understanding and skill-sets to make mental health a staple and strength.
Find out more about us here.
Meet the team
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- Specialises in: Depression, Anxieties, OCD, PTSD, C-PTSD (Complex Trauma, Attachment Trauma), EMDR, Marriage Family Therapy, Interpersonal/Relational issues, Personality Disorder, DBT, Work Performance, Loss of Direction, ADHD
- Languages spoken: English
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- Specialises in: PTSD, C-PTSD (Complex Trauma, Work-based Trauma), Depression, Burnout, Phobias, Grief & Loss, Adjustment Disorder, Performance/Public-Speaking Anxieties, Relational/Self-Esteem Issues, EQ & Life-Skills
- Languages spoken: English, Mandarin
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- Specialises in: Child & Adolescent Emotional and Behavioural issues, Trauma, Anxiety, Depression, Mood Disorders, Self-Esteem, Interpersonal Relationship Issues.
- Languages spoken: English, Mandarin
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- Specialises in: Psychological Assessments for ADHD, Specific Learning Disorders (e.g. Dyslexia), ASD, School Reports & AA Review/Accommodations (MOE/International Schools), Special Needs School Placement/IQ/Giftedness
- Languages spoken: English, Mandarin
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- Specialises in: Men’s issues, Weight Management & Nutrition, Sports & Physical Performance, Financial & Career Counseling
- Languages spoken: English, Malay
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- Specialises in: Performance Coaching, Career Coaching, Life Transitions, Creative Business Consultations, Mediation for Disputes and Resolution.
- Languages spoken: English
What we do
We offer integrated care through effective evidence-based treatments. Range of services include:
- Individual
- Organisation
- Depression & Anxiety Treatment
- Obsessive Compulsive Disorder (OCD)
- Grief, Loss, Relational & Esteem Issues
- Child and Adolescent Counseling
- Couples, Marriage & Family Therapy
- Eye Movement Desensitisation & Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
- Performance / Executive Coaching
- Customised Nutritional Care
- Motivation & Productivity
- Mindfulness Based Stress Reduction
- Performance / Executive Coaching
- Strength Profiling
- Interpersonal Communication
- Employee Engagement & Fulfilment
- Emotional Intelligence for Peak Performance
Featured Events
Food, Mood & Health
Develop Self Mastery and Peo...
Date:
Saturdays,
15th Feb 2025, 22nd Feb 2025 & 1st Mar 2025
Time:
3:00pm – 5:30pm
Event type:
Training | Courses
Food, Mood & Health
15th Feb 2025, 22nd Feb 2025 & 1st Mar 2025
15th Feb 2025, 22nd Feb 2025 & 1st Mar 2025
Trusted expertise continues to elevate clients
In their own words:
TZY
Health Associate, 2023
Hui
Senior Marketing Manager, 2020
Wenqi
Healthcare Specialist, 2023
Alley
General Manager, 2022
“Prisilla was able to help me to gain insights into reasons for my anxiety. It helped me discover/learn more about myself and in the process, better understand how to handle my emotions, the reasons for them, and how to overcome it. That has also allowed me to become calmer, reconcile with myself with what I am feeling, and to take a step back to look at things with a positive attitude.”
Julia
Writer, 2021
“Thank you Prisilla, for the journey with my daughter. Very grateful to have met you. I
hope more people would be able to receive the help you have given to her. It is a
meaningful work you are doing for others. I learnt a lot from you too.”
Krystal
Designer, 2023
“Jaclyn has done a fantastic job. I came to see her because I have had high levels of cholesterol for as long as I can remember (I’m 31 years old). I followed her dietary plan and recommendations very seriously. One year after, I lost more than 5 kilos, but most amazingly, my cholesterol levels are now perfectly normal!”
Gilles
Business Consultant, 2020
“I found Jaclyn’s nutrional advice to be practical, simple to adopt and easy to sustain with my lifestyle or being a working mom and having an active social life. Within a few months of following her diet, the kgs started dropping off in no time and I could feel the difference it made to my energy levels and self-confidence. I couldn’t have done this without Jaclyn backing me all along!”